The Lupus and Autoimmune Blog

If you are just in the midst of getting diagnosed with lupus, you will likely be off to see a Rheumatologist for the first time. Rheumatologists are doctors who specialize in connective tissue and rheumatological diseases such as lupus, RA, scleroderma and more. Visiting for the first time can feel overwhelming. You likely have a […]

This is the second part of our What is CBD series, created with the help of KalmKanna. If you missed the first part, click here to learn more about CBD, how it works, and what side effects it can cause. Now we will look at the benefits CBD could have on various symptoms: Continue reading […]

It seems like everywhere you turn these days, you see something about CBD. In the chronic illness community, you see CBD being added to the daily roster of items being used to relieve symptoms and improve overall health. I started my journey with CBD about three years ago and it has helped tremendously with pain […]

I recently spent a month with my family in my hometown region of Long Island, New York. It was an enjoyable but extremely busy season of life, so when a family member recommended I visit a local salt cave, I was intrigued. I hadn’t previously heard of salt cave therapy, also known as halotherapy, but I was […]

This is a guest post by Adrianna Kamosa Being in nature is proven to improve your mood. Scientific studies have shown that if you venture out into nature every day you are bound to be a happier person. Exploring parks, beaches, and outdoor spaces are wonderful when you are able to be outside for extended […]

This is a guest post by Adrianna Kamosa Many of us strive to improve our health and put wholesome foods into our body. One of the simplest and easiest ways to do this is to start with a healthy vitamin-filled breakfast. But let’s face it, if we aren’t feeling well or are low on energy, […]