The Lupus and Autoimmune Blog

By Staff Writer, Stephanie Pawlowski The holidays are a time when our desire to help those in need can be at its strongest. While opportunities to help are everywhere, how can we help others when we are struggling with a chronic illness? For many of us, serving food at a local shelter or shoveling the […]

This is a guest post by Adrianna Kamosa Lupus and other chronic illnesses can often be painful and exhausting, but these five visual artists have found ways to combat the pain through creative endeavors. Some translate their pain into their artwork, while others draw inspiration from other elements of their life. Each artist has pursued […]

This is a guest post by Adrianna Kamosa Many of us strive to improve our health and put wholesome foods into our body. One of the simplest and easiest ways to do this is to start with a healthy vitamin-filled breakfast. But let’s face it, if we aren’t feeling well or are low on energy, […]

Pumpkin and carrots are loaded with beta-carotene, a known anti-inflammatory, making this an ideal recipe option to consider for those with inflammatory autoimmune diseases. Pumpkin and carrot soup is also one of the most nutritious dishes you can prepare. Find out how to do it in this guest post by Susan Conley, founder of CooktheStone.com  You […]

This is a guest post by Maria Mongiardo Traveling With Lupus In The Summer Thank goodness it is finally summer! The sun is out, you have planned days off, you packed a bag, and are ready for the adventure of a lifetime. However, living with Lupus or any chronic illness can sometimes put a damper […]

Please contact me directly to reprint this unicorn smoothie bowl recipe or use my photography.  I am a winter baby at heart, but I don’t think I have ever been so excited to see summer! And with the hotter temps comes an abundance of fruit. My favorites are berries, pineapple, and the beautiful dragon fruit […]