The Lupus and Autoimmune Blog

This is a guest post by Adrianna Kamosa Many of us strive to improve our health and put wholesome foods into our body. One of the simplest and easiest ways to do this is to start with a healthy vitamin-filled breakfast. But let’s face it, if we aren’t feeling well or are low on energy, […]

Pumpkin and carrots are loaded with beta-carotene, a known anti-inflammatory, making this an ideal recipe option to consider for those with inflammatory autoimmune diseases. Pumpkin and carrot soup is also one of the most nutritious dishes you can prepare. Find out how to do it in this guest post by Susan Conley, founder of CooktheStone.com  You […]

This is a guest post by Maria Mongiardo Traveling With Lupus In The Summer Thank goodness it is finally summer! The sun is out, you have planned days off, you packed a bag, and are ready for the adventure of a lifetime. However, living with Lupus or any chronic illness can sometimes put a damper […]

Please contact me directly to reprint this unicorn smoothie bowl recipe or use my photography.  I am a winter baby at heart, but I don’t think I have ever been so excited to see summer! And with the hotter temps comes an abundance of fruit. My favorites are berries, pineapple, and the beautiful dragon fruit […]

Hey all! Cassandra here, making my LupusChick blog debut with one of my favorite topics: food. A couple weeks ago, I went into a root vegetable frenzy. Yams, carrots, parsnips, onions, garlic, and ginger. I was so intrigued by this roasted root vegetable recipe I found that I instantly bought enough produce to make multiple […]

Cooking brings me to my happy place. And baking? Well, let’s just say it helps me keep my sanity. Being in my kitchen and concentrating on recipe creation and production takes me out of my current reality for a little while. Plus, I love the photography part and setting the stage once the final product […]