Cuisine: Gluten Free

Image of pumpkin carrot soup

Pumpkin Carrot Soup

Pumpkin and carrot soup is one of the most nutritious side dishes that you can serve to your family. After all, the two main ingredients are nutrition powerhouses in their own right. This is a guest recipe post by Susan, founder of www.CooktheStone.com 

Image of unicorn dragon fruit smoothie bowl lupus chick

Dragon Fruit Unicorn Smoothie Bowl from LupusChick

Equally healthy as it is stunning, this dragon fruit unicorn smoothie bowl is packed with vitamins, fiber, omegas, protein and more!

Image of three flavors of parsnip chips

Parsnip Chips Three Ways

These healthy parsnip chips are delicious and will satisfy all of your cravings—whether you're looking for salty, savory, or sweet!

Image of LupusChick Banana Bread Final

LupusChick’s Banana Chocolate Chip Streusel Bread – Dairy/Gluten Free

Craving a moist banana chocolate chip bread that is gluten and dairy free? Try this new recipe from LupusChick. Plus, add flax seed and collagen powder to pump up the protein count and balance the sugar!

Image of Collard Wrap Recipe

Easy Peasy Red Cabbage and Avocado Collard Lettuce Wraps

On tough days with chronic illness, when you still want to eat healthy, collard green or lettuce wraps are an ideal choice. They are simple and easy to make, filling, and very healthy! Be sure to experiment with vegetable, seed and grain choices to make a variety of options. Enjoy!

Image of Berry Tart Slice

Oh Berry, Where Tart Thou? LupusChick’s Berry Almond Tart

Get the taste of summer year-round with LupusChick's delicious Almond Berry Tart. No baking required, and gluten/grain free. Enjoy!